Workout

1. A forty-minute workout, a two-hour work­out, a dai­ly work­out, a good work­out, a hard work­out, a gruel­ling (BrE) / grue­ling (AmE) work­out.
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2. I have a 2-hour workout three times a week = I do a 2-hour workout three times a week.
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3. I’m tired because I’ve had a hard workout.
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4. We always feel fine af­ter a good work­out.
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5. I usually start my work­out with a good warm-up and some stret­ching exer­ci­ses.
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6. I usually work out three or four times a week.
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7. If you want to keep fit (= to keep in shape), you should work out in the gym (or at the gym) at least twice a week.
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8. ‘Which exercises do you usually do when you have your work­out at the week­end (BrE) / on the week­end (AmE)?’ ‘Pull-ups, press-ups and sit-ups.’ (BrE) or ‘Pull-ups, push-ups, and sit-ups.’ (AmE) or also ‘Chin-ups, push-ups, and sit-ups.’ (AmE)
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9. ‘How often do you work out with weights? I mean dumb­bells and bar­bells.’ ‘Every time I go to the gym.’
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